6K/12K/22K/30K

APRIL 22ND, 2023

• 22K & 30K Start: 8:00AM
• 6K & 12K Start: 8:30AM
• Registration before 3/25/2022: 6K: $30 | 12K: $40 | 22K: $50| 30K: $60
• Registration after 3/25/2022: 6K: $35 | 12K: $45 | 22K: $55 |30K: $65
• Race day registration: 6K: $40 | 12K: $50 | 22K: $60 |30K: $70
• RACE DAY REGISTRATION ONLY from 6:45AM-7:45AM – cash or check only.

RUNNER CHECK-IN

All runners must check in prior to the start at Long Ranch Park race morning to receive their bib#.
There is NO Friday evening check-in.

• Runner check-in & Start time:
  • 22K / 30K CHECK-IN 6:45AM-7:45AM | RACE START 8:00AM
  • 6K / 12K CHECK-IN 6:45AM-8:15AM | RACE START 8:30AM

AID STATIONS

22K & 30K – There will be 3 A/S’s out on the course.
12K – You will hit the same aid station twice.
6K – there is one aid station.
Aid stations will serve water and other salt/sugar snack type food for refueling. This is a no cups event so every runner must carry a water bottle to refill and receive water at the A/S’s.

AWARDS

There will be awards for top 3 overall M&F finishers for each distance.

PARKING

Please park along Longview Way. Avoid the neighborhood side streets if you can. Thank you!